Procrastination and poor time management lead to missed deadlines, poor performance reviews, and stressed-out individuals, team members, and managers. This interactive and hands-on session introduces participants to the reasons we procrastinate, provides several ways to overcome procrastination, and finally, provides strategies for ensuring one plans their time effectively. Participants leave this session feeling more in control of their day and empowered to meet their deadlines.


  • Define procrastination.
  • Understand the cost of procrastination and why we still do it.
  • Identify strategies for overcoming procrastination.
  • Understand how to use the Priority Matrix.
  • Gain awareness of time thieves.

Length of Course: 2 hours

Delivery: In-Person, Virtual, or Hybrid

Target Audience: All Employees

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